Nosara, Guanacaste

Costa Rica Retreat

July 15- July 20, 2026

play, presence, and Pura Vida.

Where slowing down meets

Join Marney for a soul-nourishing retreat in Nosara, Costa Rica summer 2026. We’ll gather at a boutique hotel just a short walk from the beach and steps away from vibrant local cafés and shops & Night life. Over 5 nights and 6 days, you’ll experience a blend of workshops, movement, meditation, human design and sound baths, balanced with plenty of space to rest, reset, and breathe. This is an invitation to connect with like-minded souls, pause from the to-do lists, and immerse yourself in the ease and joy of the Pura Vida lifestyle.

  • 5 nights, 6 days in a private boutique hotel

  • Nourishing meals: Daily Breakfast, 3 lunches, 4 dinners (last evening dining at local restaurant)

  • Round trip transportation to & from the airport Liberia (LIR) Airport

  • Catamaran sunset cruise

  • All retreat workshops: (See Sample itinerary below)

  • Plenty of free time to relax & explore Nosara

Retreat package includes:

Optional Retreat Add-ons:

  • Surf lessons

  • ATV waterfall + tour

  • Horseback riding tour

  • Zipline tour

  • SUP or Kayaking

  • Airfare

  • Travel insurance (Optional)

  • Alcoholic beverages

  • Gratuities for hotel staff members & service providers

  • Any additional meals, beverages, excursion that are not included in retreat

Retreat does NOT include:

Dietary Needs? We’ve got you covered.

The kitchen can accommodate any needs, including, vegetarian, vegan, gluten-free, and dairy-free options.

How to get there:

  • You will fly into Liberia (LIR) Airport. It’s about a 2 hour drive to our hotel Nosara.(shuttle transportation included)

  • Shuttles are reserved for block of time, once you reserve your spot is you’ll receive more info on what times are recommended for travel.

Sample Itinerary (Flexible Flow)

DAY 1

  • Arrival, check-in begins at 4pm

  • Welcome ceremony

  • Dinner

DAY 2

  • Morning meditation

  • Himalayan Kriya flow

  • Breakfast

  • Free time to explore, shop, beach, relax, excursions

  • Lunch (at leisure)

  • Writing session for inner reflection

  • Dinner

DAY 3

  • Morning meditation

  • Vinyasa flow

  • Breakfast

  • Catamaran excursion + swimming

  • Dinner

DAY 4

  • Morning meditation

  • Slow flow yoga

  • Breakfast

  • Free time

  • Human Design workshop

  • Restorative yoga

    DAY 5

  • Morning meditation

  • Himalayan Kriya flow

  • Breakfast

  • Closing circle + group reflections

  • Celebration dinner (local Italian Restaurant)

DAY 6

  • Morning Meditation + Gentle movement for travels home

  • Breakfast

  • Farewell & Departure 11am

The Nest Suite

1 Room available

King Sized Room

2 Rooms Left

Queen Sized Room

1 Rooms Left

Dual Queen Shared Room

2 Rooms left

The Bunkhouse Suite

SOLD OUT

FAQ’s