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This is your space for personalized support. In a one-on-one session, I’ll guide through practices tailored to your needs: whether that’s meditation, breathwork, journaling or a blend of it all.
Before we meet, you’ll receive a short questionnaire so I can learn about your intentions, goals, & what you’re currently moving through. This allows me to shape the session specifically for you, giving you the most supportive & meaningful experience possible.
Together, we’ll create a practice that helps your feel centered, clear, & connected, while giving you tools you can carry into everyday life. Sessions are available virtually or in person, giving you the flexibility to receive guidance in the way that feels best for you. Each session in 75 minutes & designed to meet you where you are, & take you deeper.
This is your space for personalized support. In a one-on-one session, I’ll guide through practices tailored to your needs: whether that’s meditation, breathwork, journaling or a blend of it all.
Before we meet, you’ll receive a short questionnaire so I can learn about your intentions, goals, & what you’re currently moving through. This allows me to shape the session specifically for you, giving you the most supportive & meaningful experience possible.
Together, we’ll create a practice that helps your feel centered, clear, & connected, while giving you tools you can carry into everyday life. Sessions are available virtually or in person, giving you the flexibility to receive guidance in the way that feels best for you. Each session in 75 minutes & designed to meet you where you are, & take you deeper.